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Isolation Doesn’t Mean We Don’t Need Exercise
Beginning today I am taking my life back. I know we need to remains inside but I need to exercise to lose the weight I need to lose and Charlie needs exercise for his Homeschool PE Classs. As I was looking through pictures this morning I found this one of Charlie on his Scooter at Pecan Park near our home. Even though we can’t play on the playground there is no, reason why we can’t go and walk everyday. Everyone should try and walk a minimum of 5,000 steps and I know I can do this if I put my mind to it. Either inside or outside I just have…
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Social Distancing Doesn’t Stop Us From Walking
Being inside our homes is the best things for everyone but that doesn’t mean when we are practicing social distancing we can’t go walking. We just need to keep 6 feet between us. I was sitting on the couch I noticed I didn’t have any Energy. All I wanted to do was eat and sleep. This isn’t healthy and will not allow me to lose the weight I need and want to lose. Even though David has hurt his knee and doesn’t feel like walking I am going out this afternoon and I think I will go to the Cemetery where Suzzane is and check out the headstones for Charlie’s…
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99 Walks Fit
I’ve been walking daily with my sister but on the days she can’t make it I don’t get out and walk. This defeats my purpose of moving for 30 Days and to show Charlie walking can and does make a difference in the way we look and feel. As well as showing Charlie we don’t always need to be on some kind of Electronics. I joined a community called 99 Walks Fit which is a Community of women who walk together online. There is classes and challenges we can join in if we wanted to. The founder of 99 Walks Fit was in Grapevine, Texas a couple weeks ago but…
Living a simple lifestyle from the front porch
