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Natural and less expensive alternatives that will have your skin thriving
Good morning, As the weather starts to change and it gets colder and we have been having more rain. Charlie and my skin has been getting more and more chapped so this morning I would like to share some ” natural and less expensive alternatives that will have your skin thriving without breaking the bank.” Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy suggests incorporating the following foods into your diet to help your skin glow and remain healthy for the fall/winter: Olive Oil helps to provide your skin with healthy, unsaturated fats with anti-aging benefits. It is rich in…
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Fall Is In Full Swing!
I hope you are well! With fall in full swing, it’s time to talk skin. As the temperature drops, skin loses its natural moisture when faced with the cold, dry air found in winter climates. While the products you use for the transitioning weather conditions are helpful, there are natural and less expensive alternatives that will have your skin thriving without breaking the bank. Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy suggests incorporating the following foods into your diet to help your skin glow and remain healthy for the fall/winter: Olive Oil helps to provide your skin with healthy, unsaturated…
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5 Children’s Books About Veterans Day!
With Veteran’s Day this week Charlie and I thought we would look up books about Veteran’s Day to read this week. As we were compiling our list Charlie asked me to share 5 children’s books about Veteran’s Day. A Dog Like Daisy Max meets A Dog Called Homeless in this sweet and poignant middle…


