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Getting to the Heart of the Matter – It’s never too late to improve heart health!
Fredericksburg Fitness Studio, a private personal training studio, puts heart health in the spotlight FREDERICKSBURG, Virginia – (February 2, 2023) – February is American Heart Month, making it a great time to put our most important muscle in the spotlight. This amazing organ beats around 100,000 times each day, allowing us to continue throughout our day. Until it doesn’t. The facts surrounding heart disease, the leading cause of death in America, are astounding. The good news is that the more we know about heart health, the more we can take action to improve ours, regardless of age. “Our beating heart is often taken for granted until we have problems,” explains Jennifer Scherer,…
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Foods That Are Safe for People Suffering from Dysphagia
Anyone suffering from dysphagia knows only too well how challenging it can be to find anything that can be eaten safely. The list is quite short actually, but there are some tips and tricks that can have you enjoying the flavor of some of your favorite dishes in unexpected ways. If you, or someone you love, has been diagnosed with dysphagia, some of the following foods and ways of preparing them may have you once again enjoying the foods you’ve always loved. What Exactly Is Dysphagia? In its most simple definition, dysphagia is the inability to swallow. It can be the result of a number of diseases and conditions, but…
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Calming Blanket Designed For Comfort and Warmth CozyThrow
Sensory Product Design Launches Patent-Pending Calming Blanket Designed For Comfort and Warmth CozyThrow is a super-soft, plush fleece throw that is gentle to the touch and the ideal blanket for anyone to get warm quickly and stay at the perfect temperature. Great for your Health and Wellness year-round. Create the perfect temperature with CozyThrow (pronounced “cozy throw-zees”) and CozyCo(pronounced “cozy co-zees”). Launching today, these patent-pending blankets are designed with comfort, warmth, ease, and flexibility. Designed by someone with Sensory Processing Disorder (SPD), the CozyThrow(adult-sized) and CozyCo (toddler-sized) are for anyone that struggles with getting and staying warm. Roughly 1 in 20 people in the general population is affected by SPD, and up to 16.5% of people have sensory issues. Temperature…
Living a simple lifestyle from the front porch
