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Things You Need to Know About Wearing Yoga Face Masks
Three more months left before the year ends, and there’s still no vaccine for the new coronavirus. This virus is still among us, and we must keep doing our part to help prevent the spread of the virus when we go out. Aside from social distancing, we also need to wear face masks whenever we’re in a public setting. You want to work out or attend your yoga class? Go ahead – but make sure to wear your yoga face masks all the time. The CDC recommends wearing a face mask anytime you’re in a public setting, where social distancing can be challenging. Even commercial establishments today enforce people to…
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MaxPro fitness
With Health Clubs and Gyms shut down because of Coronavirus, people are seeking an alternative to visiting their local gym they have other options available to get a gym-level workout from home. Nezar Akeel the Founder and CEO of Fitness designers and manufacturers of MAXPRO, an award-winning ultra-compact “anywhere anytime gym” that works perfectly in any room in the home or outside in the yard or on the deck. While MAXPRO offers one viable option to staying in shape when you can’t go to the gym, Akeel and MAXPRO Fitness’s Sabrina Wescott, a certified holistic health coach, are here with tips to help us. I would like to remind you…
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2 weeks of House arrest
Trying to lose weight at the moment isn’t the easiest thing to do. The Cornovirus is shutting things down left and right. I know that the Government is trying to keep everyone safe. But being inside for 2 weeks with a child, 3 dogs and a husband may drive me to drink. Grocery stores are running out of food. Trying to find the foods which are on my diet isn’t happening you have to take what they have or starve. Exercising is out as well as Gyms are being closed although I don’t go to the Gym at the moment I do walk inside Walmart or or the Mall. I…
Living a simple lifestyle from the front porch
