Hi, How many times have you “tried harder” to improve your health? How many times have you “tried harder” than the last time, only to fail again? You probably beat yourself up afterward. You probably told yourself that if you just tried harder the next time around, you’d succeed. Here’s a secret: no you wouldn’t. Trying harder has never been your issue. Instead, you should be trying something different. Trying something simpler. Most people overcomplicate the process of improving their health. They think the silver bullet is in the complexity, in the personal trainers, in the protein shakes, in the gym memberships. It’s actually the opposite. The silver bullet is…