source As a mom, you’re always putting your family’s needs first. You leave little time for yourself when you’re busy caring for everyone else, from packing lunches to scheduling doctor’s appointments. It’s easy to neglect your needs, including self-care and fitness, which can leave you feeling run down and less than your best self. However, taking care of yourself is crucial, not just for your physical health but for your mental and emotional well-being. The following pointers will share some self-care strategies for busy moms to help you stay fit, look young, and feel your best while juggling motherhood’s demands. We’ve got you, from simple activities to time-saving beauty tips.…

New London, NH, April 5, 2023 — Recent college graduates preparing to enter the workforce as well as anyone returning to work following military service, child-rearing or a pandemic-related furlough will find an abundance of wisdom in Fast-Starting a Career of Consequence: Practical Christ-Centered Advice for Entering or Re-entering the Workforce, the new book from former president of New York Life Insurance Company Fred Sievert. “I believe you have achieved a ‘career of consequence’ if you have identified your calling and your passion, you have identified your spiritual gifts, and you’re using those in the workplace,” Sievert said during a recent interview. In the book, Sievert shares five biblical principles chosen to…

While Tennessee has plenty of unforgettable attractions and experiences to offer, this beautiful Southern state’s humble cuisine is simple yet unforgettable. From fall-off-the-bone ribs to nationally renowned hot chicken, Tennessee’s iconic foods are as tantalizingly tasty as they are downright irresistible. With a distinct flavor all its own that is heavily influenced by classic Southern cooking techniques and local ingredients, Tennessean eats have become absolute must-tries for visitors of all ages. Whether you’re coming from near or far, these delicious dishes will transport you straight into the heart of Music City. So, come along and take a culinary journey through some of the most delectable treats spread across The Volunteer…