-
THE LAND OF SECRET SUPERPOWERS: VEGETABLES By Devin Alexander #Giveaway
Empower Your Kids To WANT To Eat Veggies! When my kiddos were younger I definitely did some “profressional playing” with food in order to disquise veggies in something else or at least make them look fun when eating. I had a cool cookbook that taught me how to shape shift them into kid-friendly creatures. What I love about this book is for those of us who have kiddos who sometimes get frustrated during meal times, we might not always have the right words to keep positive in that moment. The Land of Secret Superpowers: Vegetables gives you a laidback child-like way to communicate the fun around eating VEGETABLES, slimy things…
-
Getting to the Heart of the Matter – It’s never too late to improve heart health!
Fredericksburg Fitness Studio, a private personal training studio, puts heart health in the spotlight FREDERICKSBURG, Virginia – (February 2, 2023) – February is American Heart Month, making it a great time to put our most important muscle in the spotlight. This amazing organ beats around 100,000 times each day, allowing us to continue throughout our day. Until it doesn’t. The facts surrounding heart disease, the leading cause of death in America, are astounding. The good news is that the more we know about heart health, the more we can take action to improve ours, regardless of age. “Our beating heart is often taken for granted until we have problems,” explains Jennifer Scherer,…
-
Foods That Are Safe for People Suffering from Dysphagia
Anyone suffering from dysphagia knows only too well how challenging it can be to find anything that can be eaten safely. The list is quite short actually, but there are some tips and tricks that can have you enjoying the flavor of some of your favorite dishes in unexpected ways. If you, or someone you love, has been diagnosed with dysphagia, some of the following foods and ways of preparing them may have you once again enjoying the foods you’ve always loved. What Exactly Is Dysphagia? In its most simple definition, dysphagia is the inability to swallow. It can be the result of a number of diseases and conditions, but…
Living a simple lifestyle from the front porch
