Another #Holiday is in the books now that the 4th of July has passed and the fireworks are over, the decorations are coming down, and the leftovers are waiting in the refrigerator if you cooked which we didn’t, but the memories we made this week are something we’ll carry with us much longer. As we wrap up our Red, White & Blue Family Countdown, we hope your family found time to laugh together, create something with your hands, spend time outdoors, and celebrate the blessings that come from simply being together. While taking the time to thank the LORD for our friends, family and the land we live in. This…

For the first time in a long time I’m proud of myself. I feel like I’m on the right track in my weight loss journey. That is why I created The I Think I Can Walking & Water Challenge: July 1st was the first day in the I Think I Can Challenge– allowing me to Take the First Step and I did it and I feel betterl. There is something different about this week as I’ve made it a point to drink water before I reach for anything else. I’ve also made it a point to walk anytime I go downstairs. When I finish a review I grab that item…