Adult Book Recomendations
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Parallel Recovery: A Guide for Those Who Love Someone with Substance Use Disorder by Lisa Katona Smith MEd (Author)
I would like to share a new addition to our Christmas Gift Guide 25: Parallel Recovery: A Guide for Those Who Love Someone with Substance Use Disorder by Lisa Katona Smith MEd (Author). I received a copy of the book in exchange for this review. Inside this post are my affiliate links. If you click on the links and make a purchase I will make a small percentage from the products you purchase. I love how the Author shares insights into the complicated process of recovery. I know about substance abuse disorder firsthand from my dad’s drinking problem. Along with David’s drinking problem and drug abuse which he had stopped with when we…
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Murder at the Golden Homestead: A Completely Unputdownable Page Turning and Addictive Cozy Mystery (An Ivy Schaeffer Cozy Mystery)
I thought I would share a new book called Murder at the Golden Homestead: A Completely Unputdownable Page Turning and Addictive Cozy Mystery by Angie Frost (An Ivy Schaeffer Cozy Mystery). This was a free arc. Inside this post is my affiliate links. If you click on the links and make a purchase, I will make a small percentage from the products, you purchase. I finished Murder at the Golden Homestead: A Completely Unputdownable Page Turning and Addictive Cozy Mystery in the blink of an eye although throughout the book was a lot of suspense and drama. At times I got confused on the murder, but this mad the story even more interested.…
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Evidence-Based Food Tips for Holiday Gatherings
The holidays are a wonderful time of year, but they can be a challenge for people dealing with disordered eating patterns, body images concerns, food allergies, food intolerances, and those with specific dietary needs. For them, holiday gatherings can trigger stressful emotions surrounding food. Below is some quick holiday tips Lee Cotton, RDN, can expand upon for your audience. Lee Cotton on WPTV-NBC Palm Beach Travel with Smart Snacks If your holiday plans include travel, prepare your snacks with as much care as you do your luggage. Whether traveling by car or airplane, people tend to gravitate towards high carbohydrate, high sugar snacks. If traveling by plane, pack some pre-packaged…
