Living in a global pandemic is anything but easy. Between the threat of the virus, the plummeting economy, and the difficulty of finding a work-life balance at home, there’s no denying how difficult it’s been adjusting to our “new normal.” As many of us struggle to cope with our stress and anxiety, the importance of practicing self-care has become a prevalent topic in today’s society. Unfortunately, with all the chaos going on around the world, a majority of people have let their health fall wayside, causing negative changes to both their physical and mental well-being. That’s why we’ve put together a few simple self-care techniques for you to try while…