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Mind-Body Wellness Expert’s Top 5 Foods that Help to Combat Fibromyalgia Naturally
Mind-Body Wellness Expert’s Top 5 Foods that Help to Combat Fibromyalgia Naturally With summer rapidly approaching and people itching to get out and do more now that covid restrictions are lifting, how can people dealing with chronic pain feel better and do more? With May being Fibromyalgia Awareness Month, let’s talk about some food-based approaches to deal with chronic pain and make the most of lifted restrictions and better weather. Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, battled Fibromyalgia and chronic pain but found holistic, fully natural methods to combat and completely overcome it. So what role does food play in overcoming chronic pain? “Foods…
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Is Meditation a Secret Weapon Against Fibromyalgia and Chronic Pain
Did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in the U.S… Even though this disease affects such a large number of individuals, it’s still a rather misunderstood illness that many don’t know how to approach effectively. With May being Fibromyalgia Awareness Month, it’s a great time to talk about ways to help people feel better. Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, battled Fibromyalgia and chronic pain, only to turn to holistic, fully natural methods to combat and completely overcome it. One of her favorite methods? Meditation! “Meditation was instrumental for me in overcoming…
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Fibromyalgia Awareness Month
Fibromyalgia Awareness Month is happening soon and did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in the U.S. My best friend Debbie suffers from Fibromyalgia and I plan on sharing these 5 tips to combat chronic pain in daily life, from someone whose done it with her. The start of May comes the start of Fibromyalgia Awareness Month… a month to raise awareness and educate others about Fibromyalgia and the effects it has on those struggling through it. Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, battled debilitating Fibromyalgia and chronic pain for years before…
Living a simple lifestyle from the front porch
