Wellness Guide: 6 Teas That Can Help You Relax Stress is an intrinsic part of our lives today. We all need some form of coping tools or mechanisms to keep stress at bay. Activities such as sleep, exercise, recreation, or social interactions play a crucial role in dealing with daily stressors in our lives.  Herbal concoctions or herbal teas are known to having a calming effect on our nerves. Let us discuss six such teas that you can include as part of your wellness routine. 1. Lavender Tea Source:  We are all familiar with the soothing and aromatic scent of Lavender. This purple flowering herb is native to the Meditteranean…