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Keeping the weight off this Thanksgiving
Thanksgiving only comes around once a year, so why not act and splurge? Because gaining weight during the vacation season could be a national pastime. Year after year, most people put on a minimum of a pound (some gain more) during the vacations — and keep the additional weight permanently. But this doesn’t mean Thanksgiving doesn’t sabotage your weight! With these tips, you’ll satisfy your desire for traditional favorites and still enjoy a guilt-free Thanksgiving feast. After all, being stuffed may be a good idea, well that is if you are a Turkey! Kidding aside here are some tips that can help you be thankful and not gain any excess…