I’m sharing information about the VID-19 Coronavirus crisis. Those who rely on person-to-person resources for managing mental health issues will find it very difficult to motivate themselves to get help as anxiety about the disease increases. Close to 800,000 people…
Hope you’re doing okay among all this craziness! Thank goodness for the internet hey! I’m sharing information from the American Camp Association Virtual Camps! Recognizing that schools are closing, child care options are at a minimum and parents and care givers…
To stay active and healthy, it is crucial to exercise, eat healthy foods, and sleep well. The toughest task is to exercise regularly. Most people start with a lot of enthusiasm but fail to sustain it for long, due to…
