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    The Longevity Plate: Foods that May Help You Live Longer

    Jennifer Scherer shares how what we eat may impact how long we live FREDERICKSBURG, Virginia – (March 5, 2026) – Longevity has become a popular topic in recent years, as people search for ways to add years to their lives. With March being National Nutrition Month, it makes it the perfect time to look at the food we eat, specifically those that may be able to add to longevity, as well as a few things that should be avoided. The good news is that eating for longevity doesn’t have to be difficult or time-consuming, nor does it need to be tasteless. “This is a topic I’m very passionate about both…

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