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No Gym? No Problem. Summer Wellness Strategies for the Always-On-the-Go
Fredericksburg Fitness Studio, a private personal training studio, encourages people to take their healthy habits with them when they travel FREDERICKSBURG, Virginia – (June 23, 2025) –Travel signals summer to many. In fact, according to Deloitte’s ConsumerSignals, 53% of people plan to take a leisure vacation this summer, which is an increase from the prior year. They report that this summer trip frequency is up, with many people taking quick getaways. Those committed to a healthier lifestyle will want to follow their healthy habits wherever they go. “It’s easy to get off track from our health-related goals when we travel,” said Jennifer Scherer, a registered dietitian nutritionist, medical exercise specialist, certified…


