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St. Jude psychologists release tips for helping people through the COVID-19 holiday season
Drawing on years of guiding grieving families through difficult holidays, St. Jude psychologists offer expert advice to help MEMPHIS, TENN. – With the COVID-19 holiday season upon us, many Americans are anticipating the difficult challenge of how to celebrate this year. To help families across the country, the team of psychologists at St. Jude Children’s Research Hospital, including St. Jude Psychology Clinical Director Niki Jurbergs, PhD, along with her colleague Megan Wilkins, PhD, have released the following tips for the public to stay healthy both mentally and emotionally, as well as physically during this holiday season. “In my work with children with cancer, I have, indeed, watched families face holidays while separated from one another and while…
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Sleep Better as Back-to-School Starts
Charlie has been back in school for while but we are having trouble getting Charlie onto a sleep schedule. I would like to share with you tips on how a child can Sleep Better as Back-to-School Starts. These tips are brought from St. Jude child Sleep Expert who is sharing ways to keep your Kids Sleep Hygiene on Schedule as They Go Back-to-School. With Kids Returning Back to School Schedules, Healthy Sleep Patterns are Vital to Overall Physical, Mental and Emotional Health, But not only for children but adults as well. MEMPHIS, TENNESSEE – As America’s school children prepare to return to school after their summer break, pediatric sleep experts at St.…





