I’m like many people who say they’re going on a DIET in the New Year. Which I’m going to. My blood pressure is high and my head has been hurting a lot more than it should. I am not sure how much Exercising in the New Year I will get done but I plan on trying to each day. My knee is getting worse and I know carrying all the weight I am carrying around isn’t going to help my knee. You see most people would say I am Obese. If you was to ask me I would have to agree with them. I am 4’9 inches. I weigh 230…