September 27 Family Health and Fitness Day USA #FamilyHealthAndFitnessDayUsa is on the last Saturday of September. Family Health and Fitness Day USA were one holiday I didn’t know about. Did you know about the #Holiday? Do you celebrate it? My family liked learning Family health and Fitness Day USA promotes physical activity and health with our loved ones because we share genes with our family but aren’t aware of the everyday habits we develop from our families as well. Food and health patterns tend to spread between family members when they live in the same household, which means that it can be hard to break out of unhealthy patterns when…