5 Tips for Making Fitness Resolutions That Will Last All Year Fredericksburg Fitness Studio, a private personal training studio, helps people get healthy all year FREDERICKSBURG, Virginia – (December 12, 2022) – With the New Year upon us, it’s time that millions of people will be making resolutions. According to a large-scale study published in the December 2020 issue of the journal PLoS One, some things can help people be more successful with their resolutions. The more people know about what it takes to be successful with them, the more likely they will ensure they are doing those things and will come out with the results they were after.  “The key to making…