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Plant-Based Eating Isn’t Hard—If You Know What to Choose
You may think switching to plants is hard. You might worry about what to eat. You are not alone. I had those doubts too. You should know this: Plant-based eating becomes simple once you understand your options. It all starts with choosing the right foods. You don’t need to count calories or chase trends. Just focus on real, whole foods that your body understands. Why Begin a Plant-Based Lifestyle? You probably want better health, more energy, or clearer skin. A plant-based diet helps with all of that. According to studies, people on a vegan diet often show lower risks of heart disease, obesity, and type 2 diabetes. You should care…
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New Cookbook Creates a Lively and Fun Way to Think About Plant-based Cooking
Inside this post are my affiliate links if you click on the links and make a purchase I will make a small percentage from the items you purchase. I would like to share a new cookbook I received in exchange for this review. The Plantastic Cookbook is a flavorful collection of plant-based recipes developed by Hollywood caterer and Edible Schoolyard Chef/Director Gwen Kenneally. Huqua Press/November 2023 Hardcover/$17.99 Check out our review here: Renowned chef and food enthusiast, Gwen Kenneally, has released her highly anticipated second cookbook. The Plantastic Cookbook offers home cooks a delightful array of delectable recipes that will tantalize the taste buds of both vegans and omnivores alike. Kenneally, a celebrated…




