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    Fall Is In Full Swing!

    I hope you are well! With fall in full swing, it’s time to talk skin. As the temperature drops, skin loses its natural moisture when faced with the cold, dry air found in winter climates. While the products you use for the transitioning weather conditions are helpful, there are natural and less expensive alternatives that will have your skin thriving without breaking the bank. Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy suggests incorporating the following foods into your diet to help your skin glow and remain healthy for the fall/winter: Olive Oil helps to provide your skin with healthy, unsaturated…

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    Dr. Christopher Calapai medicine cabinet must-haves for the summer

    Even though Summer is over before we know it school will be out and we will be facing Summer again, and I thought I would share tips with you from Dr. Calapai’s, medicine cabinet which includes must-haves for the summer. Because with children I know most of these items are must-haves in my home and I thought they might be in yours as well. Summer is a time to enjoy the warm weather, flaunt your body and enjoy the outdoors as much as possible. However, the hot season means natural elements that can hinder anyone’s well-being, making it imperative your medicine cabinet stocked with the most essential, over-the-counter, at-home first…

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    CAN YOU DIE FROM TOO MUCH CAFFEINE?

    I am not someone that drinks that much coffee or Sodas. Although I used to drink sodas in place of water. Although now I drink  more water. I still have to have my Iced Tea every day. Although I try and limit how much of it I drink. There are days when I drink way more than I should. So today I have a question for you. Can you die from too much caffeine? As I wouldn’t have thought so before David and I was together. But know I wonder if someone could or has. So today I would like to share a article that discusses this subject with you.…

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