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KALIE SHORR DAZZLES IN GRAND OLE OPRY DEBUT
I would like to share a press release I was sent on Kalie Shorr who dazzles in her Grand Ole Opry Debut. Once I begin to read the Press Release I knew her song was something I wanted to listen to. As I listened to the music I could hear myself in the lyrics. I looked at Kalie she reminded me of my friends daughter Karlee who is trying to get started in Country Music. I would like to invite you to read not only the Press Release but to listen to her song Awake and let me know what you thought of not only the song but her as…
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Ultra-Violet, as the 2018 Color of the Year
Pantone recently announced Ultra-Violet, as the 2018 Color of the Year. Serving as the hue of some of our favorite superfoods, Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified, has compiled a list of the impressive benefits these cosmic colored foods have to offer and why you should incorporate them into their diet. · Blackberries loaded with vitamin C, as well as vitamins A, E, K, and B vitamins, antioxidants lutein and zeaxanthin, which sift free radicals and reactive oxygen species. · Blueberries are a top superfood of the fruit world, containing iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K, which help and maintain bone health. · Red cabbage contains disease-fighting properties known as polyphenols, which offer antioxidant, anti-inflammatory and anti-cancer…
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Natural remedies for getting rid of that pesky morning aftermath hangover:
Good afternoon, How are you today? Are you ready for Christmas and New Year’s? As for me I am not quite ready but I hope to be finished no, later than tomorrow. Although we have Charlie’s Birthday party tomorrow so I might not be able to finish my shopping and wrapping until Friday. So, in the meantime I have been watching people post Cocktails all over the web. So, even though I am not much of a drinker I am about ready to make myself a nice stiff drink and hidr from the world for a day or two. As I need some time to de-stress and I know David…