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National Tea Day approaching
We all love sipping on a good cup of tea! Earl gray. Peppermint. Green tea. Black tea. Chamomile. Matcha… whatever your favorite may be, the combinations and possibilities are endless! And while we may enjoy tea for its diverse flavors and healthier energy kick, there are actually a number of health benefits that come with drinking tea regularly. In honor of National Tea Day approaching (April 21st), Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, wanted to highlight the wonderful mental and physical health benefits of drinking tea every day. “Tea is one of my daily routines because it helps build synergy with everything else. This…


