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    5 Easy Ways To Increase A Dancer’s Core Strength

    5 Easy Ways To Increase A Dancer’s Core Strength Image by Pexels from Pixabay Daily exercise and mobility training are part of the daily lives of many dancers. Although these are important for peak performance, many dancers tend to ignore vital aspects of athleticism, such as core strength. After all, there’s barely any time left for such gruesome exercises after spending the whole day in the dance studio. And, there are several other activities, all vying for your time and attention.  If you want to become a world-class dancer, it’s necessary to work at increasing your core strength and flexibility. This is particularly useful for maneuvers that involve jumping, lifting,…

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