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Ultra-Violet, as the 2018 Color of the Year
Pantone recently announced Ultra-Violet, as the 2018 Color of the Year. Serving as the hue of some of our favorite superfoods, Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified, has compiled a list of the impressive benefits these cosmic colored foods have to offer and why you should incorporate them into their diet. · Blackberries loaded with vitamin C, as well as vitamins A, E, K, and B vitamins, antioxidants lutein and zeaxanthin, which sift free radicals and reactive oxygen species. · Blueberries are a top superfood of the fruit world, containing iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K, which help and maintain bone health. · Red cabbage contains disease-fighting properties known as polyphenols, which offer antioxidant, anti-inflammatory and anti-cancer…
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Natural remedies for getting rid of that pesky morning aftermath hangover:
Good afternoon, How are you today? Are you ready for Christmas and New Year’s? As for me I am not quite ready but I hope to be finished no, later than tomorrow. Although we have Charlie’s Birthday party tomorrow so I might not be able to finish my shopping and wrapping until Friday. So, in the meantime I have been watching people post Cocktails all over the web. So, even though I am not much of a drinker I am about ready to make myself a nice stiff drink and hidr from the world for a day or two. As I need some time to de-stress and I know David…