TACKLING BACK-TO-SCHOOL ANXIETY Expert Mental Health Tips For Parents, Teachers & Kids. At this time I don’t know about you but I need these tips. The start of a new school year brings feelings  of excitement and nervousness for kids, parents and teachers alike. Often rooted in ‘fear of the unknown’, first-day-jitters are extremely common. With this unprecedented back-to-school season upon us, nerves and anxiety are at an all time high. Whether your child is returning to the classroom or  learning online, school is going to look very different this year.  According to Brain Health Expert Aneesh Chaudhry, the new “normal” of learning and school is a unique mental struggle and it’s…