5 Tips on Staying on Top of Your Health this Winter  The winter season can be filled with excitement and comfort from watching the snow fall to spending quality time with the ones you love. However, winter can also be extremely draining on you physically and emotionally if you don’t stay on top of your health. Here are five tips that will keep your health on track this winter!  Watch Your Mouth  With the holiday season kicking off the winter weather, you might find yourself indulging more often than you would regularly, and although there is nothing wrong with satisfying your sweet tooth, if you find yourself sneaking the fourth…