5 Simple Steps to An Effective Massage During Pregnancy A soothing abdominal massage can help you and your baby relax and unwind after a long day’s work. It entails making smooth, soothing movements with your hands over your tummy while applying a rich cream or nourishing oil to shape the features of your body. As usual, mama, consult your doctor before beginning any massage or stomach massage during your pregnancy to ensure that it is healthy for you. Also, verify with your midwife or doctor before using aromatherapy essential oils on your skin because not all oils are safe to use on the skin during pregnancy. Thankfully, a relaxing prenatal…