Recent studies and surveys show that if you are a woman, then you may actually be experiencing much higher levels of stress during the holiday season.  But why is that? For generations, society has upheld the idea that women are the primary preparers for the holidays… purchasing the presents, decorating the home, cooking the meals and (to our despair) cleaning up after, while also juggling careers and daily life.  This can be all too much for any one person. So how can we alleviate this stress, while encouraging and empowering women during the holiday season (especially this year)? While there may not be a quick-fix for these gender disparities in…