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Blindster: How To Go From Zs to As
Guest post courtesy of; Kyle Cox CEO of Blindster’s Blindster: How To Go From Zs to As According to a recent Sleep in America poll, more than nine in ten high school students are chronically sleep-deprived! Even worse, those extra waking hours aren’t helping them psychologically, physically or academically. Three a.m. may be a great time to party or anxiously count sheep, but research shows that staying up all night to work through a problem just doesn’t work. As Dr. Robert Stickgold, professor of psychiatry at Harvard Medical School, observed recently, “We solve problems while we’re asleep.” In other words, when your mom told you to “sleep on it”–well, it…


