While stuck in isolation, we’re all focusing on a few main goals including keeping busy and managing anxiety levels. Originating in Buddhist and Hindu tradition, mandalas have always had a way of helping us achieve both with mindful grace. Kripalu Center for Yoga & Health’s Kathryn Costa is here to help, sharing her top 5 reasons to start a Mandala practice, and providing a downloading coloring book to get started, no matter where you’re hunkered down:  Relaxation of the body and mind. Given the recent progression of self-quarantining and social distancing, it is necessary for us to find ways to mitigate stress and keep anxiety levels at bay in a…