After Halloween, let’s face it, the holiday season passes by like a bullet train. This year more than ever we need to start preparing for it and take a holistic approach.  Kit Rich, celebrity trainer and founder of KICHGO gives tips on how to approach the season regarding workouts, meals, and meditation.  She also offers a complimentary workout and one of her go-to holiday pies which she alters slightly for a healthier option. Kit’s philosophy is the best time to plan for the holiday season is now because you’re going to be so busy. Most importantly, she believes it’s important to stay consistent and of course, enjoy, enjoy, enjoy!  WORKOUT Tip: Plan weekly  At the…