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Last-Minute Stocking Stuffer Ideas
We’re all in a race to the holiday finish line and if you’re having trouble finding the perfect gift or stocking stuffer we have a few ideas that may suit your needs. Whether you’re looking for something a little sweet, to get your sweat on, or fun group activity, we’ve got you covered. There’s still time so don’t panic. Interested in playing the same escape room (online) as Ariana Grande on the Late Late Show With James Corden? Want to work out with one of the most sought-after celebrity trainers? How about try the award-winning toffee that Martha Stewart and a previous President of the United States raved about? Take a look at…
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Celebrity Trainer Offers Holistic Approach to a Happy and Healthy Holiday Season
After Halloween, let’s face it, the holiday season passes by like a bullet train. This year more than ever we need to start preparing for it and take a holistic approach. Kit Rich, celebrity trainer and founder of KICHGO gives tips on how to approach the season regarding workouts, meals, and meditation. She also offers a complimentary workout and one of her go-to holiday pies which she alters slightly for a healthier option. Kit’s philosophy is the best time to plan for the holiday season is now because you’re going to be so busy. Most importantly, she believes it’s important to stay consistent and of course, enjoy, enjoy, enjoy! WORKOUT Tip: Plan weekly At the…
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Kit Rich Offers Five Exercises While You Make Dinner
If you’re feeling like the rest of us—bored, worried, and eating everything in the house—don’t fret, you’re not alone. Kit Rich, a celebrity trainer, nationally recognized Pilates expert, and creator of KICHGO has come up with a fun idea of how to incorporate working out while cooking dinner, ensuring that you are using your kitchen to its fullest potential. Just because gyms are closed doesn’t mean you shouldn’t continue working out and feeling good about yourself. At a time where leaving the house is a major no-no, thinking of outside the box ideas to stay fit and entertained is key. Kit offers five exercises you can do while cooking dinner. As a bonus,…
Living a simple lifestyle from the front porch
