As you all know I’m on a diet to lose weight, but I haven’t been taking any supplement to help or any diet to kick off the weight loss. All I’ve been doing is walking. We all know that isn’t enough which the LORD has reminded me of because January 5th is National Keto Day #NationalKetoDay. I never could understand #keto and everything that went into the diet even thought my best friend Debbie Finney Sutton and her husband Curtis did the keto diet and lost weight. I decided to research keto today and her is some tips on how to get started on a keto diet and a cookbook…