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International Yoga Day: 5 Ways to Ground Yourself While Improving Focus & Productivity
As the Covid-19 pandemic continues to disrupt lives and shake people’s foundations all over the world, it is crucial for individuals to find ways to bring harmony, peace and alignment to their mental and physical well being in healthy, uplifting ways. June 21st is International Yoga Day – a day to focus on how the practice and philosophy of Yoga can promote the holistic health and mind body soul well-being of every individual. And what is more central to yoga and well-being than being grounded? Amelia Vogler, grounding expert and energy medicine specialist, highlights how the practice of grounding can help improve focus, clarity and productivity – something we’re all…
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Unique Holidays: June 21st, 2021
Welcome back to our series sharing Unique Holidays: June 21st, 2021. Take a look at the Holidays being celebrated today and let me know which one you most would like to celebrate and why. Go Skateboarding Day I can’t wait to tell Charlie its Go Skateboarding Day which he can do for Homeschool PE this morning. I just wish Charlie’s best friend B (Bradley) was home so they could go together. But B is still at his dads and there is no, way no, how I am going to try and Skate Boarding with Charlie. David can’t either because of his knees leaving Charlie to Skate Board by himself which…
Living a simple lifestyle from the front porch