Did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in the U.S… Even though this disease affects such a large number of individuals, it’s still a rather misunderstood illness that many don’t know how to approach effectively. With May being Fibromyalgia Awareness Month, it’s a great time to talk about ways to help people feel better.  Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, battled Fibromyalgia and chronic pain, only to turn to holistic, fully natural methods to combat and completely overcome it. One of her favorite methods? Meditation!  “Meditation was instrumental for me in overcoming…