Who Can Do A Gluten-Free Diet? People living with Gluten intolerance opt for a low-Gluten or Gluten-free diet to manage their symptoms. In autoimmune conditions, such as Celiac Disease, for instance, the body’s immune system reacts to Gluten by targeting the small Intestine. Gluten intolerance, or gluten sensitivity, means protein triggers gastrointestinal symptoms, even in the absence of celiac disease. That may be the reason for an increasing number of people are adopting a gluten-free diet, even if they do not have celiac disease or gluten allergy.  You don’t have to be diagnosed with celiac disease or gluten sensitivity to reap the benefits of a gluten-free diet. In fact, everyone…