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5 Tips for Losing Weight As A Parent
We all know that dieting can be a difficult task, but when most of your day is taken up by being a full time parent (as well as handling a job and running of the house), it can be even more of a struggle, particularly when it comes to time. But while it’s not always easy to make your weight-loss goals a priority while you’re juggling the incredibly-fulfilling-yet-totally-exhausting demands of parenthood, there are a few tricks to make it work. 1. Be realistic with your goals Setting goals like “I will lose [X amount] in [X days/weeks]” or “I will exercise [X times] a week” is great, but make sure…
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Ultimate Blog Challenge February 1st, 2021
How are you? As we move into the second month of the year I had to decide if I was going to join the Ultimate Blog Challenge or not. This used to take place in January I knew I didn’t want to do it then as I was tired from Christmas. Then this morning I was working on the blog and I watched others posting for the Challenge. I thought to myself how can I expect others to join if I’m not willing to participate. I’m working on Lesson Plans/ Unit Studies for Black History Month and American Heart Month I knew I needed to join the challenge to support…
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Dancing & Life
Dancing and Life is a company that provides free and premium training and coaching to help you overcome crises and live your best life. It will teach you the power of movement and dance to help you feel better now. Dancing and Life is for everyone. You don’t have to be a dancer or even have rhythm or dancing skills; what matters is the movement and the intent behind it. Join The FREE Dancing Through Crisis 7-Day Challenge Crisis is something that touches each of us. We all experience loss. We all experience pain and hardship. No one is exempt. Yet it seems that no one is equipped to deal…
Living a simple lifestyle from the front porch
