Big life transitions hit us all pretty hard. The stress of a new job, career, or overall lifestyle can become overwhelming and make us feel sluggish. At the same time, being stuck in the same routine week after week can have the same effect.  When we’re feeling overwhelmed and not like our best selves, it’s easy to put self-care to the wayside. What we love to do isn’t prioritized, and we often forget how to incorporate movement and fun exercise into our daily lives. To get moving again it’s easy to say that you’ll sign up for more yoga classes or head to your local gym, but this can put…