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Emergency Mode: How Stress Wrecks Your Body and Budget
Fitness & Finance Radio, a podcast teaching real people how to align their health and wealth goals, looks at the role stress plays in both FREDERICKSBURG, Va. (August 14, 2025) – Occasional stress is a normal part of life for the majority of people. We experience it from time-to-time, depending on what we have going on in our lives. It becomes a concerning issue, however, when it’s ongoing and taking up too much time in one’s life. Chronic stress can lead to people becoming unhealthier and less financially stable. Many people make poor health and financial decisions when stressed, making it crucial that they keep stress to a minimum and learn how…
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What if your workout also boosts your retirement plan?
Financial strategist Jeff Smith and fitness expert Jennifer Scherer launched Fitness & Finance Radio, a podcast teaching real people how to align their health and wealth goals FREDERICKSBURG, Va. (July 10, 2025) – There are three things we know about retirement that we need to take into consideration now. First, people are living longer, which means that without proper planning, they may run out of money. Second, healthcare expenses continue to rise, with no end in sight, which means people will spend a portion of their retirement income on healthcare costs. Lastly, most people fall short of retirement savings, causing a crisis. One husband and wife duo is on a mission to…
Living a simple lifestyle from the front porch
