Weekends are wonderful for relaxing, yes. But what happens is that it’s easy to get a bit too relaxed and throw caution to the wind when it comes to your eating habits.  If you’re looking for easy steps to help keep you healthy while staying at home and social distancing, here are some Science-backed ideas. It’s totally fine if you are not worried about weight loss right now. For many of us, there are bigger priorities than wanting to feel fit, but, now that most of us have been home for a while, we’re settling into new routines—and they aren’t always the healthiest. Spending more time at home means less…