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Exercising in the New Year
I’m like many people who say they’re going on a DIET in the New Year. Which I’m going to. My blood pressure is high and my head has been hurting a lot more than it should. I am not sure how much Exercising in the New Year I will get done but I plan on trying to each day. My knee is getting worse and I know carrying all the weight I am carrying around isn’t going to help my knee. You see most people would say I am Obese. If you was to ask me I would have to agree with them. I am 4’9 inches. I weigh 230…
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How Walking Can Help You Lose Weight
Losing weight has always been the most wanted yet the hardest to achieve goal of people. Some would deny this, but the majority of us would love to do little to nothing and still get the calories burnt. Unfortunately, that is impossible. However, it is great news that with a simple step forward, we could start to get rid of unwanted fat. As the famous quote from Neil Armstrong says, “That’s one small step for a man, one giant leap for mankind.” Hence, the easiest way to start one’s weight loss journey; Walking. Regular walking offers numerous potential medical advantages: it averts coronary illness, raises the heart rate, brings down…
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Exercising in Homeschooling
I’m blessed I am able to Homeschool Charlie because we can study the subjects that Charlie is interested in and take a break when we need to. Being able to do one on one studies keeps Charlie from getting distracted and not finishing his work. I told Charlie we needed to do PE Charlie asked me if we could do something other than Basketball, Bike Riding and walking around the neighborhood. As I thought about what we could or couldn’t do during PE Charlie said I am going outside to cut the wood we need to store for next Winter. I thought about this and as I saw Charlie bending…
Living a simple lifestyle from the front porch
