Subj: {Day 4} Get a Quick Boost with Gratitude Meditations & Affirmations Being the New Year it’s the perfect time to pick out Meditations & Affirmations you can use all year long. Not, only do I do that but I pick a word I can refer back to throughout the year. I would like to remind you people use meditations and affirmations for lots of reasons. These practices can really center you and give you perspective. They help boost your mood and your health. Today, I’ll share with you how infusing gratitude into these activities can lead you to transformative changes within your life. Are you ready to get started?…