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Easy Kid-friendly Recipes
Studies show what most parents already know: when kids are well-nourished, they perform better in class and are better equipped to repel disease. But it sometimes seems that pleasing those picky little taste buds is simpler said than done. We picked the brains of our in-house nutrition gurus to return up with this list of healthy snack options for teenagers. These easy-to-make treats are so delicious, even the pickiest of eaters are going to be posing for seconds. Let the healthy snacking begin! Go for the Yo (Low-fat Yogurt) Low-fat yogurt isn’t only high in protein and calcium but also in active cultures that boost the body’s immune and digestive…


