5 Reasons Why Drinking Water is Great for Our Health You may or may not know, that our bodies are so dependent on water intake that we can only survive 3 days without drinking water, while the body can sustain up to 3 weeks without food. Human bodies will not function without adequate hydration as water makes up 60% of our total body weight. Hence, replenishing the water in our system is vital to our wellbeing because our body constantly loses it through urination, sweat, and even breathing! The consensus around the world might indicate the protocol to drink at least 2 liters, or 8 glasses, of water a day.…