7 Stress Busters to Help Everyone Cope and Thrive. Dr. Laura Purdy, dubbed “America’s Favorite Doctor,” offers ways to help keep stress in check NASHVILLE, Tenn.– (April 4, 2023) – April is National Stress Awareness Month, making it a great time to put long-term stress in the spotlight. It’s an issue that impacts millions of us and can have dire consequences if it goes unchecked. Having a strategy and prioritizing stress management is crucial to improving stress reactions and living a higher quality of life. The good news is that we can do plenty of things to help keep stress in check. “There are times when stress is going to be…