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Day 4 Age Disruptors Perimenopause-Menopause Support & Solutions
I really thought I would get in all of my steps today because I had two events we would be attending. To start the day off while David and Charlie got dressed I went and walked down our complex twice. Then I finished dressing so we could head to Dallas for our first event at the African American Museum. I thought I would get quite a few steps at the Museum but that didn’t happen as it was pretty small. There was only 2 floors with a couple exhibit rooms. As well as the stairs we opted to use instead of the elevator. On the way home we stopped for…


