Losing weight has always been the most wanted yet the hardest to achieve goal of people. Some would deny this, but the majority of us would love to do little to nothing and still get the calories burnt. Unfortunately, that is impossible. However, it is great news that with a simple step forward, we could start to get rid of unwanted fat. As the famous quote from Neil Armstrong says, “That’s one small step for a man, one giant leap for mankind.”  Hence, the easiest way to start one’s weight loss journey; Walking. Regular walking offers numerous potential medical advantages: it averts coronary illness, raises the heart rate, brings down…