It is never too late, (or too early), to get your kids helping in the kitchen. Although it requires time, patience, and a few extra clean-ups, especially when the kids are younger, the advantages of cooking with kids are totally worthwhile. Kids are eager to have frequent joyful experiences involving food to beat the anxiety they’ll have around tasting the unfamiliar. Over time, cooking together with your children can help build that confidence—and provide rich sensory experiences. Here are five ways to enjoy cooking together with your children while raising an adventurous eater along the way. Engage other senses. For a hesitant eater, tasting an unfamiliar food can sometimes be…